This week on the podcast I spoke about how I make my green smoothie . . . and why it is my BFF.
It wasn’t always that way–I thought green drinks were for those single women who hung out at the gym and complained about how hard it is to find a man. I’ll be honest–there is more to this “single, skinny girl” story–maybe later, maybe in another podcast. Bottom line is a green drink is for everyone–skinny and young and older and wiser!
Now I see the error of my ways (worrying about being skinny vs. being healthy!). My green smoothie gives me:
Be Blessed as you embrace the green drink!
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Creating a vegan style salad is super easy! Here are my go-to ingredients to a new and exciting salad each night. (Please feel free to add your rave fave salads in the comments! If you are a food blogger please, please, please add a link so we can all have some groovy green love.)
Greens: (in order of my own personal preference)
Nuts and Seeds:
Because I’m all about just eating a ding dang salad–it’s just not that hard. It’s good for you. Your heart will thank you and so will your kids . . . or your Mom! or whoever loves you more than anything in the whole world.
This was the salad kit I used as a base, then added strawberries. No, it isn’t organic. No, it’s not local. I went for easy, fast, a different flavor blend to try out on my kids.
Salad kits are a great way to:
Be blessed as you honor your body with healthy greens!