I love this idea of counting greens vs. counting calories. It just makes sense to me.
Each day I cook for 6 people. I try to make sure that everyone eats a somewhat balanced diet. Not a daily balanced diet because that would make me go nuts but by the end of the week I want everyone to have eaten some fruit, had a salad or two and didn’t indulge too much on sweets.
The sweets part is easy–I don’t buy it and I only make it every so often. I grew tired of the parenting battle of “you can have dessert if you eat your (insert random food item they won’t eat that day) so I eliminated making desserts. I just required them to eat their food or . . . not.
Watch this video
As much as I love making videos . . . I also love sharing them.
In this incredibly informative video you’ll understand why I don’t count calories! —> Click here for the video.
How to Cook Greens?
Ok, so maybe I’ll share a few of my posts and videos on greens!
Be Blessed as you prepare food to nourish the body and soul.