Lunch this week
Earlier this week I made a video on how to prep kale. I started eating kale last summer when it came in my CSA box and to be honest . . . it took me a while to embrace the flavor and texture. I know that it is so healthy for me to eat but still . . .
Do you have trouble eating things that are good for you? I do. Even as a Vegan . . . potato chips are vegan. No matter what “diet” I’ve ever tried–I could always find a way to “cheat”. But now that I have eliminated animal products, milk and eggs–I feel better and have more energy. It has been a mental shift from meat-vegetarian-vegan and it has been a physical shift as well. It works for me. It doesn’t work for my husband (yet ;-)). I honor and respect each individuals way of eating within my family and outside of my family. Whoa, I started to ramble!
Be Blessed as you make food decisions that make your heart sing and your soul dance!