Unplanned Meal Plan

Do you have a meal plan? I do and I don’t–I have menu ideas but not always a meal plan. A plan seems to rigid for my Zen Mommy flow but I do make sure I have loads of yummy ingredients in the house, then I see how my day is going! Because some days are easier than…

How to Cut an Avocado

I love guacamole! Well, I love chips!  If you have followed along on instagram or my face book page you know how much I love chips . . . potato, sweet potato, corn chips. I love crunch, salt and you know what else?  Watch the video below for perfect guacamole. I’m a dipper! I love…

Sweet Potato Salad (awesome and vegan!)

Perfect Roasted Sweet Potatoes Sweet potatoes are somewhat of a superfood.  In my house we eat them several times a month.  They are very versatile–I put them in soups, stir fry and muffins.  I think sweet potatoes are fun and healthy alternative to boring white potatoes.  So simple to make heat oven to 400, cook…