Braised Radishes

Braised Radishes!

Week 4 of my local CSA share … radishes, asparagus, green garlic, red leaf, green leaf, Japanese radishes and local cornmeal!!!

I’m loving the fun, versatility and creativity needed to make meals from my share.

 

[Tweet “Farm to Table cooking made so insanely simple!”]

Plant Based Nutrition Recommendations:

  • Learn how to braise and the possibilities are endless.
  • Add apples to almost any braised veggie combo to add crunch and sweetness.
  • You don’t need several veggies–you can braise JUST radishes or asparagus–life and cooking should be simple.

Is eating farm to table, seasonal and sustainable your “thing”?

You can find me in the studio, my kitchen or online here :

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Be Blessed. Eat and live with love!

Oxox

5 Easy Vegan Lunches

5 Easy Vegan Lunches

Does everyone know I do a weekly cooking show on Blab?

I do.

Each week I ask for suggestions on what to make or a problem to solve.  This week my co-host and fellow artist Dawney Glenn wanted healthy lunches that she could have on busy studio days.

Watch here as we talk about food, life and art!

 

Plant Based Nutrition Recommendations:

  • Make a master list of lunches you like.
  • Make a master list of things you want to try.
  • Review your list each week as you plan your meals–sort of like planning spontaneity into your healthy lifestyle.

Is eating farm to table, seasonal and sustainable your “thing”?

You can find me in the studio, my kitchen or online here :

Twitter

Instagram

Pinterest

Facebook

Renee’s Kitchen You Tube Channel
Be Blessed as you eat and cook with L.O.V.E.

oxox, Renee

Mango Salsa

Mango Salsa

mangosalsa

 Recipe for Cuban Inspired Mango Salsa

  • mango (I buy mine at trader joe’s already cut up)
  • cane sugar
  • lime (for  the juice)
  • lime zest
  • green herbs
  • apple cider vinegar

Cuban seasonings have the same common elements–sugar, lime, vinegar . . . they take it from that point and make it your own.  So many options with different sugars and vinegars the possibilities are endlessly yummy.  I mean how can you really go wrong?

Directions

Mix the sugar, vinegar, lime juice, lime zest and herbs together first, then add the mango.  Let it sit for a few hours or over night in the fridge to let the sugars work magic with the mango making a sweet and zesty salsa.  You can not rush love or making salsa.  Give it time.

Plant Based Nutrition Recommendations

  • Add strawberries
  • Add pineapple
  • Play around with adding a little heat with different peppers
  • Play around with adding cilantro, dill, mint (I love mint!)

 

Is eating farm to table, seasonal and sustainable your “thing”?

You can find me in the studio, my kitchen or online here :

Twitter

Instagram

Pinterest

Facebook

Renee’s Kitchen You Tube Channel
Be Blessed as you eat and cook with L.O.V.E.

oxox, Renee