Do you make your own Salad Dressings? I do! I love creating something small, tasty, and fresh to put on my salads. I’m currently on a oil free diet–so no added oil–of any kind. It’s KILLING ME! I kid you not! I love olive oil. I infuse it with chives or vanilla or . ….
Author: Renee
Happy 4th of July!
Donuts and Bacon! My family isn’t exactly on board with me healthy eating habits! But we are respectful of one another. I will continue to load their plates with veggies and cook them locally grown meat once a week. I will continue to eat my plants! Life is good! I’m plant based. My husband…
For my local Peeps! How-to Eat with L.O.V.E.
Today I had the honor of speaking at the Mundelein Rotary Club. I’m sure I’m getting the name wrong but what really matters is the women and men were so welcoming to me! This post is the hand out that I gave them after my talk. Many of my readers know that I spent the…