11 Roasted Sweet Potato Recipe Ideas

Roasted Sweet Potatoes . . . are so incredibly simple to make!  I turn the oven on to 400 degrees.  I wash the sweet potatoes and put them on a baking sheet.  Put the sheet in the oven.  Set the time for one hour.  When timer beeps–they are done!  (or you could steam them for…

What is a “Dirty Dozen”?

Dirty Dozen? When I began the organic phase of my food journey I found “the dirty dozen”.  A group of foods that have the MOST pesticide residue left on them and IN them.  I didn’t know that I couldn’t just wash off the pesticides–I’ve learned a lot since then!  These 12 foods are foods that…

Fun Food Fact Friday #3

Welcome to the 3rd edition of F4! If you missed the second edition you can find it here or the first edition here. This week has been a little busy with . . . the Olympics!  I just can’t help myself!  This week I sent out an email to my subscribers that gave some details about…