Recipe of the Week! Chia Pudding . . . made with seeds? What the heck are Chia seeds? a superfood of the Aztecs and Mayans in the Mayan language chia is derivative of the word meaning “strength” warriors relied on it to boost energy and stamina (I’m feeling like a Warrior Goddess just writing this!)…
Author: Renee
My BFF is a Green Smoothie!
Recipe of the Week! Green Smoothie Love! This week on the podcast I spoke about how I make my green smoothie . . . and why it is my BFF. It wasn’t always that way–I thought green drinks were for those single women who hung out at the gym and complained about how hard…
No oil Hummus!
Hummus without Tahini? No way! I know my hummus! I have been taught by the best hummus maker in Ann Arbor . . . and she uses tahini! When did I become so rigid in my thoughts and cooking that I absolutely need one ingredient to create a dip made out of chickpeas? Had…