Do you have a meal plan? I do and I don’t–I have menu ideas but not always a meal plan. A plan seems to rigid for my Zen Mommy flow but I do make sure I have loads of yummy ingredients in the house, then I see how my day is going! Because some days are easier than…
Category: Eat It Raw
How to Cut an Avocado
I love guacamole! Well, I love chips! If you have followed along on instagram or my face book page you know how much I love chips . . . potato, sweet potato, corn chips. I love crunch, salt and you know what else? Watch the video below for perfect guacamole. I’m a dipper! I love…
The Best Walnut Fig Vinaigrette (ever!)
Walnut Fig Vinaigrette I went to the Engine 2 Retreat the last weekend in June, 2014. And it was a life changing event for me. The speakers were amazing and touched my heart, opened my mind while giving my ego a big thump! The weekend was about eating a plant based diet AND so…