Just Beet It I have a running shirt that says “just beet it”. It makes me smile when I wear it. Beets are just fun that way. I bought my shirt at the Engine 2 Retreat I attended this past summer, a big step in honoring my intention to eat healthy. It was an incredible weekend…
Tag: CSA
For my local Peeps! How-to Eat with L.O.V.E.
Today I had the honor of speaking at the Mundelein Rotary Club. I’m sure I’m getting the name wrong but what really matters is the women and men were so welcoming to me! This post is the hand out that I gave them after my talk. Many of my readers know that I spent the…
Food School: a 31 day course (day 11–CSA box)
My CSA box came and this is what is in it! (see video below) I’m so excited to create a new and exciting menu from these simple foods. I love to create . . . in the kitchen. On the menu this week will be: Vegan Broccoli Soup Vegan Stir Fry with Chicken on the side…