Sweet Potato Salad (awesome and vegan!)

Perfect Roasted Sweet Potatoes Sweet potatoes are somewhat of a superfood.  In my house we eat them several times a month.  They are very versatile–I put them in soups, stir fry and muffins.  I think sweet potatoes are fun and healthy alternative to boring white potatoes.  So simple to make heat oven to 400, cook…

Vegan Crockpot Sweet Potatoes

I love sweet potatoes!   I love the color–I painted my previous kitchen the color of sweet potatoes–a rich, warm, earthy tone.  I love how the plant grows into a flowing vine.  I’ve written about growing sweet potatoes.  I love the texture and versitility, here is my awesome sweet potato muffin recipe!  (you can usually substitute sweet potato in…

Clean 15 Food List

Hey Food Friends! Last week I posted the dirty dozen food list–it included foods that are best purchased organic vs. conventional.  I also mentioned how I manage to remember a list of 12 things in addition to the 5 million other things I’m trying to remember.  I had a great memory until my 4th kid!…