No oil Hummus!

Hummus without Tahini? No way!  I know my hummus!  I have been taught by the best hummus maker in Ann Arbor . . . and she uses tahini!   When did I become so rigid in my thoughts and cooking that I absolutely need one ingredient to create a dip made out of chickpeas?  Had…

Salad 101 Vegan Style

 Salad 101 Creating a vegan style salad is super easy!  Here are my go-to ingredients to a new and exciting salad each night. (Please feel free to add your rave fave salads in the comments! If you are a food blogger please, please, please add a link so we can all have some groovy green love.)…

Superfoods Vegan Breakfast 001

Breakfast and Instagram  I love being blessed by a new day!  Waking up filled with joy of the endless possibilities.  (yeah, seriously I wonder about myself sometimes!)  But that really is how I feel.  Each morning I have a conversation with myself that goes like this: how can I honor and love myself (to be honest…