Superfoods Vegan Breakfast 001

Breakfast and Instagram 

I love being blessed by a new day!  Waking up filled with joy of the endless possibilities.  (yeah, seriously I wonder about myself sometimes!)  But that really is how I feel.  Each morning I have a conversation with myself that goes like this:

  • how can I honor and love myself (to be honest this is a new one for me, in 2015 I’m putting myself first.)
  • how can I serve my family to help them be the person God wants them to be
  • please let me be love and light
  • when I fail (often before breakfast) what is the quickest way to get back on track.

Filling up on Compassion

For me, eating a vegan breakfast begins my day without bringing harm to any animals.  I like to start everyday with that practice or intention of loving kindness.  This breakfast is a yummy, yummy way to be compassionate.  I wish all compassion was flavored with chocolate–wouldn’t the world just be happier?





 Be Blessed as you Eat and Live with L.O.V.E.


P.S.  This necklace is the one I wear everyday.  “I am love” is a wonderful reminder of how I want to greet each moment.  I’ve created several different variations for women who feel the same way but have different words to express the same sentiment.

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