5 Lunch Box L.O.V.E. Notes #7

This weeks lunch box L.O.V.E. Notes! Did you miss week 1? Or week 2 Week 3 Week 4 Week 5 Week 6 Week 7 The theme this week is beginning to plant the seeds of compassion.  We all need reminders to live in a way that is . . . “gentle, loving, kind and respectful.”  These…

Instagram Oatmeal #1

Instagram Oatmeal L.O.V.E.! Do you know I love oatmeal? Do you know I love instagram? I do. Once upon a time I wanted to write a cookbook called Blessed by Breakfast.  It is a great idea–not my own but Jack Kornfield and Oprah Winfrey.  I was watching Super Soul Sunday and thinking about how blessed…

Recipe of the Week–Vegan Ice Cream

Recipe of the Week! Vegan Ice Cream . . . Yes, I make amazing non dairy ice cream . . . In the old days, when I was a pastry chef, I made ice cream three days a week.  The Head Chef, Dan, allowed my imagination to run wild and create crazy combinations of all…