Superfood Slaw–Blab Cooking show

Vegan Superfood Slaw

Today I had the amazing opportunity to join Chef Dennis on Blab.  I was nervous, you know, cooking in front of a real chef.

My kids are loving the super foods slaw that I’ve been making and of course it is one of my favorite go-to salads to make because the combinations are endless.  The only recipe that I will give you is a guide for the dressing/slaw juice–the rest will be a list of ingredients that you can mix and match to your liking.

Slaw Sauce

3 tablespoons fat (olive oil or vegan mayo)

3 teaspoons sour (vinegar, lemon juice)

salt, pepper, spices to taste

How easy is that?

superfood salad



  • kale
  • apples
  • super greens mix–swiss chard, spinach, arugula, tai soi,
  • radicchio
  • blueberries
  • broccoli
  • carrots
  • Brussels Sprouts
  • ginger
  • hemp seeds
  • pistachios
  • chia seeds

I use any or all of these super yummy foods to make this salad.  I love the versatility.

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